Sole Mate Reflexology
Sole Mate Reflexology

Welcome to Sole Mate Reflexology

Welcome to Sole Mate ReflexologyWelcome to Sole Mate ReflexologyWelcome to Sole Mate Reflexology

Feel Good the Natural Way

Your Feet are in Good Hands

Welcome to Sole Mate Reflexology

Welcome to Sole Mate ReflexologyWelcome to Sole Mate ReflexologyWelcome to Sole Mate Reflexology

Feel Good the Natural Way

Your Feet are in Good Hands

***ATTENTION CLIENTS PLEASE READ THROUGH THE ENTIRE WEBSITE***

****PLEASE CALL TO BOOK AN APPPOINTMENT IN THE MONTH OF SEPTEMBER****



I DO NOT ACCEPT SAME DAY APPOINTMENTS. SO SORRY



PLEASE NOTE:  I AM A FOOT REFLEXOLOGIST NOT AN RMT



GROUPON VOUCHERS WILL STILL BE ACCEPTED AFTER EXPIRY DATE. I HAVE MADE A DECISION ABOUT GROUPONS. AFTER SEPTEMBER 1 I WILL NO LONGER ACCEPT ONES THAT ARE MORE THAN 12 MONTHS OLD


I AM DELIGHTED TO ANNOUNCE THAT AS OF NOVEMBER 1, 2023 I WILL BEGIN TO ACCEPT CORPORATE REFLEXOLOGY SESSIONS. PLEASE CONTACT ME FOR FURTHER INFORMATION.


I ALSO CANNOT SEE 2 CLIENTS AT THE SAME TIME


I JUST WANTED TO THANK ALL OF MY CLIENTS. IT AS ALWAYS BEEN SO FUN DOING MY JOB AND I AM SO GRATEFUL FOR ALL OF YOU. THANK YOU FOR MAKING MY "JOB" SEEM MORE LIKE FUN.


I AM ASKING ALL OF MY CLIENTS TO PLEASE BOOK YOUR APPOINTMENT THROUGH THIS WEBSITE AS IT IS EASIER FOR BOTH YOU AND MYSELF 


PLEASE NOTE THAT I MAY NOT BE ABLE TO SEE YOU DEPENDING ON THE HEALTH CONDITIONS BELOW AS WELL AS SAFETY FOR EVERYONE. I ASK THAT YOU PLEASE CONSULT WITH ME BEFORE BOOKING IF YOU HAVE OR HAVE HAD ANY OF THE CONDITIONS BELOW.


HYPERHIDROSIS (EXCESSIVE SWEATING)


HEART CONDITIONS


RESPIRATORY/LUNG CONDITIONS


PRENATAL/POSTNATAL


ANY TYPE OF RECENT SURGERY


COVID RECENTLY OR TRAVELED RECENTLY OR IF YOU HAVE BEEN EXPOSED


FOOT FUNGUS, NAIL, OR SKIN CONDITIONS THAT YOU THINK I SHOULD KNOW ABOUT


KIDNEY OR CIRCULATORY PROBLEMS


IF YOU HAVE BEEN SICK IN THE LAST 2 WEEKS


PLEASE READ THE INSTRUCTIONS FULLY WHEN BOOKING YOUR APPOINTMENT AND AS ALWAYS I AM HERE IF YOU NEED TO ASK ANYTHING



About Me

I fell in love with Reflexology 10 years ago and can't imagine doing anything else. I am a certified Reflexologist with the Reflexology Association of Canada and my title is RCRT, but I don't care about that. I care about the people who come to see me


The satisfaction I give you and the satisfaction I feel in myself knowing that I have helped someone in some way gives me such joy. This is and will continue to be my "Sole Mate" job.


Everyday I come into the clinic it doesn't feel like job, it gets me excited to learn about people and their needs and in return providing you with the best treatment I can. 


My practice is only reflexology on the feet which have many acupressure points to help your body from aches and pains to medical conditions or even just relaxation.


I believe that reflexology is not just a method of healing from a physical standpoint, it is also healing from emotional and mental and most importantly self care which is something I believe should be a part of your overall health and should be done more often. I look forward to seeing you soon!


Love,

Taryn

    About Reflexology and the Benefits of Treatments

    Reflexology is an alternative therapy that applies pressure to specific pressure points on the hands, feet, or ears to target specific areas of the body in particular zones. These reflexology sessions can be relaxing and help promote a feeling of well-being, and practitioners have been using these treatments for thousands of years to promote natural healing, using energy paths to target connected body parts. Massage manipulates soft tissue across the whole body, but reflexology focuses specifically on the hands, feet, or ears to provide an all-over sense of relaxation. In my practice I focus on the feet


    How does reflexology benefit you?

    1. Manage stress. Feel relaxation.
      Reflexology is a safe, effective, and relaxing treatment that helps support your body through times of stress. Whether you have a chronic condition or acute tension, find an hour to feel calm.
    2. Strengthen your immune system
      Reflexology treatments help stimulate specific points on the foot that can influence a positive immune response. Great for symptoms of congestion, inflammation, and pain.
    3. Improve sleep
      Having sleepless nights due to stress, hormones, or medications? Try reflexology to stimulate and normalize the body’s response and promote a peaceful night of sleep.

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    ABOUT THE CLINIC

    Caring For Your Health

    Caring For Your Health

    Caring For Your Health

    I understand that you cannot live your best life possible unless your mind and body are completely healthy. That's why I take the time to get to know you and your needs and offer a treatment plan that is specific to you

    What is Reflexology?

    Caring For Your Health

    Caring For Your Health

    Reflexology is a light touch therapy that is based on acupressure or reflex points on your feet.These acupressure points are directly linked to every organ in your body. This type of therapy works in conjunction with with any other type of treatment you may be receiving. It is done most commonly done through the feet. It provides support 

    Reflexology is a light touch therapy that is based on acupressure or reflex points on your feet.These acupressure points are directly linked to every organ in your body. This type of therapy works in conjunction with with any other type of treatment you may be receiving. It is done most commonly done through the feet. It provides support for any health issues that you may have by helping you relax. Reflexology also relieves stress on your body, mind and soul in a calming environment

    My Promise To You

    Caring For Your Health

    My Promise To You

    I care about your well being and will provide you with guidance, knowledge, and the tools you need to be healthy and take charge of your health. I am always here for you and we will work together to optimize a health care plan

    Contact Us

    Sole Mate Reflexology

    Taryn Simbrow, Owner RCRT MEMBER 808856

    taryn@solematereflexology.ca

    (647)920-6111 (I do not accept text messages)

    250 SHEPPARD AVE E, SUITE 301 TORONTO, ONTARIO M2N 6M9

    250 Sheppard Avenue East, North York, Ontario M2N 6M9, Canada

    THERE IS FREE PARKING AND ELEVATOR

    CLINIC HOURS

    Monday: 11:00-6:00PM

    Tuesday: 11:00-6:00PM

    Wednesday: CLOSED

    Thursday: 11:00-6:00PM

    Friday: CLOSED

    Saturday: 10:00-4:00

    Sunday: CLOSED


    HOURS MAY BE SUBJECT TO CHANGE


    I ONT DO SAME DAY APPOINTMENTS. SO SORRY


    ***I AM ASKING ALL OF MY CLIENTS TO BOOK APPOINTMENT ONLINE AS IT EASIER FOR BOTH YOU AND I***


    I LOOK FORWARD TO SEEING YOU SOON! SHOULD YOU NEED TO CONTACT ME BEFORE BOOKING PLEASE DO NOT HESITATE TO CONTACT ME THROUGH THE FORM BELOW.  I DO NOT ACCEPT TEXTSI

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    PRICE LIST

    FIRST REFLEXOLOGY SESSION

    $50


     



    45 MINUTE REFLEXOLOGY SESSION

    $65



    PACKAGES


    PACKAGE OF 2 SESSIONS FOR $95

    PAYMENT: I ACCEPT ALL FORMS OF PAYMENT EXCEPT CHEQUES.

    IF YOU ARE WONDERING ABOUT INSURANCE COVERAGE, THAT DEPENDS ON YOUR INSURANCE COMPANY. I AM HAPPY TO PROVIDE A RECEIPT WHICH THEN YOU CAN SUBMIT.


    **** I AM NOW OFFERING GIFT CERTIFICATES. PLEASE CALL FOR FURTHER INFORMATION****

    HEALTH RECORDS FORMS


    FOR GROUPON CLIENTS, PLEASE KNOW THAT I WILL CONTINUE TO ACCEPT THE GROUPON VOUCHER EVEN AFTER THE EXPIRY DATE.  PLEASE ALSO NOTE THAT GROUPON VOUCHERS  ARE FOR NEW CLIENTS ONLY. PLEASE ALSO NOTE THAT AS OF SEPTEMBER 1, 2025 I WILL NO LONGER BE ACCEPTING GROUPON VOUCHERS THAT ARE 12 MONTHS OLD


    PLEASE CLICK ON THE LINKS BELOW AND PLEASE BRING YOUR HEALTH RECORDS FORMS WITH YOU ON THE DAY OF YOUR APPOINTMENT AT THE BOTTOM OF THIS MESSAGE


    ****I DO ASK THAT MY CLIENTS ARRIVE AT LEAST 10-15 MINUTES BEFORE YOU SCHEDULED APPOINTMENT


    PLEASE NOTE THAT FOR THE CLIENTS WITH THE FOLLOWING I ASK THAT YOU CONSULT WITH ME BEFORE BOOKING YOUR APPOINTMENT


    HEART CONDITION


    RESPIRATORY ILLNESS


    PREGNANT OR PLAN TO GET PREGNANT


     HAVE FOOT FUNGUS, NAIL OR SKIN ISSUES AS THEY ARE A RISK TO BOTH YOU AND I. 

    YOURS AND MY SAFETY ARE ALWAYS MY FIRST PRIORITY



    Proper Reflexology Health Record 2 (pdf)

    Download

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